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world cuisine


These jalapeño poppers are halved peppers stuffed with cream cheese and cheddar, wrapped in bacon, and baked in the oven until crisp and charred — each bite is an explosion of flavor and contrasting textures. Easier and lower carb than the traditional method of breading and frying, this 5-ingredient recipe is a tasty appetizer for keto diets.

We’re back with another delicious keto alternative to your favorite carb-loaded foods. If you’ve been craving the spicy goodness of your favorite jalapeno poppers, look no further! We’ve created the perfect keto recipe for cheesy jalapeno poppers…



[ For 4 to 5 people ] [ Preparation time : 12 minute – Cooking time : 15 minutes ]

  • 13 jalapeno peppers
  • 1/4 cup crumbled bacon
  • 2 tbs Parmesan cheese
  • 5 slices sharp cheddar cheese


Preparation Method

  1. Preheat oven to 425
  2. Line baking sheet with tin foil; spray with nonstick spray
  3. Select about 13 jalapenos and slice down the middle. Remove seeds and membrane (or leave in if you want extra heat!)
  4. Line up jalapenos on the baking sheet. Place them closer together; this makes adding topping easier
  5. Sprinkle salt and parmesan cheese evenly onto peppers
  6. Cut 5 slices of cheddar cheese into 5 pieces and cover jalapenos (see photos)
  7. BACON! Evenly distribute crumbled bacon to your cheesy peppers
  8. Bake at 425 for 15-18 minutesEnjoy it!!


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