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world cuisine

3 MINUTE CHOCOLATE CHIP PEANUT BUTTER MUG MUFFIN

One-Minute Chocolate Peanut Butter Mug Cake is a soggy chocolate cake with a liquid peanut spread community that rapidly heats up in a mug in the microwave! Today I’m sharing the ideal treat for those occasions when you’re wanting a bit of something sweet yet there’s nary a treat or cupcake or sweet in the house. Did you realize that out of nowhere, you are only a couple brief minutes from straight-up, genuine CAKE?!

Simple, easy and cheesy! My whole family loves this recipe so much. If it were for them, I’d be making this every day! Give it a shot, you’ll love it!To Make this Recipe You’ Will Need the following ingredients:

 

Ingredient

  • Butter a large, microwave-safe mug.
  • In a small bowl, combine:
  • 5 Tablespoons all purpose flour
  • 2 Tablespoons white or brown sugar
  • pinch of salt
  • 1 Tablespoon milk (any type)
  • 1/2 ripe banana, mashed well
  • 2 heaping Tablespoons creamy peanut butter
  • 1 slightly beaten egg
  • 3 Tablespoons chocolate chips (I used dark)

 

INSTRUCTIONS

  1. In a small bowl, whisk together flour, cocoa powder, sugar, and baking powder until thoroughly, completely combined with no streaks of flour or cocoa powder remaining.
  2. Blend in milk, butter, and vanilla until the batter is smooth. Pour batter into a 14-ounce (or larger) microwave-safe mug with straight sides.
  3. Combine peanut butter and chocolate chips and dollop into the center of the mug, gently pressing down until even with the top of the batter.
  4. Microwave on high for 1 minute. Allow cooling for a couple of minutes before serving.

Calories: 641kcal | Carbohydrates: 71g | Protein: 12g | Fat: 38g | Saturated Fat: 20g | Cholesterol: 69mg | Sodium: 314mg | Potassium: 438mg | Fiber: 6g | Sugar: 38g | Vitamin A: 800IU | Calcium: 142mg | Iron: 3.3mg

 

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